Floor Barre Full Body: Light Dumbbells

Bring the barre to the floor with this intense full-body session that will leave you feeling strong, sculpted, and accomplished! Using only light hand weights, this class combines the precision of barre with the challenge of floor-based movements, featuring those signature single leg burners that will have your muscles shaking in the best way.

Workout Details:

  • Duration: 43:31

  • Equipment: Light hand weights 1, 1.5 or 2kg

  • Focus: Full body strengthening